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mamasmurf asked:
I heard that I should get more Omega-3 fatty acids in my diet during pregnancy. What are the foods... read more

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Arora Valley answered:
Omega-3 is an essential fatty acids as our body cannot produce them. Hence, it is vital for an expectant mum to get... read more

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Tony_Tan answered:
Omega-3 fatty acids are found in retina (back lining of the eye balls) and the brain. It has been postulated that... read more

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Gurpreet answered:
You hv probably heard that eating healthy means cutting down on fats. Yes its best to limit the donuts and cheeseburgers... read more

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